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Kickboxing Lunchtime Training in Basel

Kickboxing Lunchtime Training

Every Monday, Wednesday and Friday we offer a kickboxing training over lunch. The training sessions last one hour from 12:15 - 13:15. Ideal to give an hour of intensive gas over lunch.
Interested? Then sign up here for a free trial training:

Below you will learn more about kickboxing:

What is kickboxing

Kickboxing used to be called sport karate and came to Europe from America in the 1970s. It is a combination of the foot kicks of the Korean fighting style Taekwondo and the Japanese Karate as well as a 1:1 adaptation of Western boxing. Kickboxing is therefore a relatively young martial art and therefore very efficient and suitable for realistic fighting scenarios. Thanks to its origins in the Far East, however, traditional values and philosophical views are not neglected. In Dynamic Sports Basel we attach great importance to respect and discipline.


About Kickboxing

Kickboxing is an extremely flexible and fast martial art. Since boxing gloves and equivalent protection on the feet as well as head protection are worn, the risk of injury is very low.


Kickboxing is suitable for ages 16 and up and can be done with light, medium or full contact.


For those between 8 and 15 years of age, we offer special kickboxing training for children and teenagers.


Kickboxing is organized in Switzerland in the Swiss Kick-Boxing Association S.K.B.V.. National and international tournaments are held. Most kick-boxers practice at the same time some kind of martial art as a balance. At competitions fighters can also use their traditional techniques in the form of KATAS. The gradings are done according to the DAN/KYU system.


Your Kickboxing training at Dynamic Sports Basel

If you are interested, you are welcome to sign up for a free trial training. The trial training is of course without obligation and free of charge. We are looking forward to your visit in our dojo at the

Winkelriedplatz 2 in Basel.

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